Calm App Is Available to All Students
March 2023—We are excited to introduce a new resource that all students can enjoy for free! Calm app!
Simply follow the instructions below to gain full access to Calm—the #1 app for mental fitness. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, wisdom-filled masterclasses led by experts, and much more.
To get started:
- Visit this link: https://www.calm.com/b2b/amherst-college/subscribe
- Sign up with your personal email address or log in to an existing account
- Validate your Amherst College email address
- If you want to follow/learn more, check out @calm on Instagram
Once complete, you can download the Calm app and log into your new account. Your Calm subscription gives you unlimited access to the full library of content at calm.com and in the Calm app.
Please review a 15 minute pre-recorded “Getting Started with Calm” session or sign up for one of Calm’s Live Welcome Sessions to learn more.
Additional information, including answers to technical questions, is provided on the Office of Human Resources page about Calm.